How to align your life with your values
Ā 4 steps to identify your core beliefs and feel more contented.
Gains
- less decision fatigue
- less over analysising
- less people pleasing
- less group think
- feel more clarity
- feel more self-confidence
- feel more self-contented
- feel more motivated
- more acceptance of other's values
- helps with saying NO to things
- helps with boundary setting
- helps with keeping good habitsĀ
- helps with choosing school, job seeking, house hunting
- helps make quicker decisions